Get Your Horse Into Shape

If you plan to show or compete with your horse, it is essential that you get your horse into shape. His muscle strength and stamina will determine how he handles rigorous work, and a fit horse will not be as stressed on show day. Of course, even if you are not competing your horse, fitness is an important issue.

Many riders focus only on themselves: developing leg strength, improving balance, increasing stamina. This philosophy is a mistake because it increases the chance your horse will be hurt because he isn't in shape.

Endurance

The first way to get your horse into shape is to focus on endurance. This simply means the length of time your horse can perform certain activities without dangerously accelerating his respiration and heart rate. I recommend that horse owners observe endurance rides at least once a week.

An endurance ride is usually conducted in a field or on a trail because the arena can become monotonous. Depending on whether or not your horse is currently in shape, an endurance ride could take an hour or more, so prepare for longevity. In the beginning, however, an out-of-shape horse shouldn't be ridden longer than 30 minutes for endurance.

Contrary to popular belief, trot work is the most conducive to endurance. It combines moderate speed with constant activity in the legs, and won't wear the horse out as fast as cantering or galloping. Your horse can definitely trot for thirty straight minutes, but it is doubtful he can canter that long.

Form

The way in which a horse moves is directly related to his fitness level. A fit horse will be able to move correctly, using his muscles efficiently and balancing himself both on the straight-away and on corners and circles. When you work to get your horse into frame on a regular basis, he will automatically increase his fitness level.

Working your horse in a rig is one way to get him into shape. Rigs include draw reins, side reins and training forks, and must be used properly for the horse's safety. Side reins, for example, are only used in hand or on the lunge line, while draw reins and training forks can be used while mounted.

The purpose of these rigs is not to force your horse into the proper position, but to show him how he should carry himself. Use them as tools rather than instruments of doom and you'll experience positive results. That said, make sure you ask a trainer or riding instructor to show you the proper ways to use them.

Weather

A horse you think is in shape during the winter might reach the blistering summer months and suddenly seem lethargic and weak. Horses respond to differences in the weather much the same as we do, and it is important to consider the weather outside when you're trying to get your horse into shape.

Not only is the hear a factor during the summer, but also the humidity. It can affect respiration and wear your horse out faster than he would in a dry clime.

My policy, when the weather begins to heat up, is to start all over with getting my horse into shape. I begin again with short endurance rides, working up to longer bouts as he develops a tolerance for the heat. The same goes for the winter; I allow my horse to slowly grow used to the drop in temperature.

Discipline

It is easy for horseback riders to become so entrenched in their chosen disciplines that they forget the amazing versatility and flexibility of riding in general. They work every day on reining, dressage, jumping, cutting, western pleasure or any number of other disciplines because that is where their focus lies.

Big mistake.

Your horse will find it easier to get into shape when he has some variety in his workouts. You might compete only in dressage, but would your horse benefit from trail riding, jumping or regular flat work occasionally? You bet. It will challenge him to use muscles that are not commonly exercised in dressage.

It's just like people. You ride horses, so you probably think you're in shape. But what if you took up karate or basketball? You'd use different muscle groups in different ways, and you'd probably be sore in the morning.

Getting your horse into shape will take time, and it requires constant effort. Horses can experience fluctuating fitness levels just like we can, so make exercise a primary goal for you and your horse.

By Laura Jane Thompson

Laura Thompson is a horse business consultant and the owner of EquiManagement. She has worked with horses all her life and is a certified riding instructor. Most of her time is spent writing about horses and the horse business and working with horse business owners.

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